Ran my second 5k this morning... a personal best for me 31:16! Ran all the way.. it was super hard.. but well worth the pain, being out of breath.. and BELIEVE me I ENJOYED a lovely bagel and cream cheese later!!! (I think I actually had 1 1/2!!!)
That's it! I'm happy with my results.. now to work toward the next 5k on Sept 11th (whoa.. the day we moved here 2 years ago.... SOO much has CHANGED in my life!!)
Blessings to YOUR Sunday!!