Not the TV show... actual hills! Tonight I did hill training with my running group. I am 'training' for another 5k that is taking place this September.. in about 3 1/2 weeks. My goal is to get my time under 30 mins.. 28 mins would be a nice number to reach ... but we will see.
I am still really enjoying running and this new running group that I've joined. I am still with the same women that I started with back in May. I enjoy just putting on my shoes and either going for a run from my home or meeting up with a few new ladies that I've met.
I've seen results that I'VE NEVER SEEN BEFORE. Truly amazing! From my first time running back on Wed May 5th.. I couldn't even finish the set of running 1 min and walking 2.. to now being able to run a 5k.. I definitely doubted all the people that said to me "in no time you will be running 5k".. well I'm doing it! Incredible! And you can do!