Owner/Creator:Anita Knits

Friday, March 4, 2011

Shred update

On day four of the 30 Day Shred by Jullian Michaels  I still hate it!  I definitely think it's all in my head.. I really dislike workout videos.. I've done them in the past and didn't see results.  MIND YOU I never stuck to them either.. so I guess that's why they never worked!  What has worked for me is running.. still running but I have added the shred.

That's it.. that' my "exercise" update.. stay tuned.. I hope to post some positive before and after measurements....

Happy Shredding!

2 comments:

  1. Wow Anita. I totally forgot about your blog and came across your bookmark on my computer. What a fabulous way to document your journey. You've done an absolutely beautiful job with it. I have now added your blog to my toolbar so I can check in weekly.
    xxox
    Aunt Sandi

    ReplyDelete
  2. Thanks Aunt Sandi -- as my blog will show.. it's a reflection of my/our life.. sad to say no new posts lately.. life is just busy! I will have to take the time and update soon!

    ReplyDelete

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